Bridging The Gap
Counseling & Consulting, PLLC
Bridging the Gap between Mental & Physical Well-being
Working with athletes and high-stress professionals who are struggling with confidence, performance anxiety, burnout, or injury.
I help athletes and performance professionals in middle school, high school, college, adult, etc.—and I love this work because struggles in these competitive environments are often misunderstood.
Taking the step to care for yourself is an important one.
Let's start this journey together.
To empower athletes of all levels to achieve peak performance and holistic well-being through comprehensive counseling and sports performance services.
Mission
To cultivate a culture of mental health awareness and advocacy within the sports community, where seeking support for mental and emotional challenges is normalized and celebrated as an essential component of athletic excellence.
We aim to push the boundaries of sports performance counseling and inspire athletes to reach their full potential both on and off the field through innovation, collaboration, and compassionate care.
Vision
It’s okay to do what is best for you
Mental health plays a big role in your overall well-being. When you’re mentally healthy, you are able to enjoy your life and the people in it, feel good about yourself, and deal with stress. It’s normal for your mental health to shift over time – we all face difficult situations in our lives.
Creating positive habits is a great way to support your mental health when you're doing well and helps you build skills to use if you do face mental health symptoms.
Services
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Counseling
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Consulting & Training
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Mental Skills in Sports
You Deserve A Safe Space To Relax
You have a choice; appointments can take place in the privacy of your own home via Telehealth or in person at our office.
Can’t make it into the office? No worries – we’ve got you covered with telehealth.
Our virtual appointments make it super easy to book from the comfort of your home.
Virtual Appointments
In-person Appointments
Prefer to meet in person? We’ve got you. Our office is located and integrated into Lakeside Sports Chiropractic and Physical Therapy.
We are surrounded by a group of professionals who know and understand sports and performance.
🌟 Meet Lynn Puma, Founder of Bridging the Gap Counseling & Consulting
With over two decades of experience in the intersection of mental health and sports, Lynn is a seasoned expert dedicated to bridging the gap between mind and body in athletic performance. Passionate about empowering athletes to thrive both on and off the field, Lynn brings a wealth of knowledge and a deep commitment to holistic well-being.
As the driving force behind Bridging the Gap Counseling & Consulting, Lynn combines extensive counseling and sports social work expertise to provide tailored solutions that unlock peak performance. Whether working one-on-one with athletes, collaborating with coaches and organizations, or delivering impactful workshops and seminars, Lynn is renowned for her unwavering dedication to helping individuals and teams reach their full potential.
Beyond her professional achievements, Lynn is fueled by a genuine passion for making a positive impact in the lives of others. With a warm, empathetic approach and a relentless pursuit of excellence, Lynn is not just a counselor or consultant—she is a trusted mentor, motivator, and champion for growth and transformation.
Join Lynn on the journey to greatness, where mental resilience meets athletic achievement. Together, let's bridge the gap between mental health and sports for a brighter, more empowered future.
Ready To Get Started?
Contact us to schedule a complimentary 15-minute consultation to discuss your current needs and how we can help!