Counseling

Services

Recognizing you have not been feeling like yourself can be difficult. Taking the next step to do something about it can be more difficult.

Do you feel guilty for prioritizing your health? Maybe you don’t think counseling can help.

I am here to help.

You Deserve A Safe Space To Relax

All your appointments will take place in the privacy of your own home via Telehealth.

Specialty Areas:

  • Athlete Mental Health

  • Sports Performance & Mental Skills Training

  • Burnout & Compassion Fatigue

    • Specializing in High-Pressure Professionals and Caregivers

  • ADHD

  • Chronic Illness

    • Pre-teens, teens, young adults

  • Coping Skills

  • Life Transitions

  • Emerging Adulthood

Other Services

“The willingness to show up changes us, it makes us a little braver each time.”

— Brene` Brown

Ready To Get Started?

Contact us to schedule a complimentary 15-minute consultation to discuss your current needs and how we can help!